Natural Nutrition Books

***VIDEO***

BAILEY

Fit or Fat for the 90's / VHS

Fit or Fat Smart Exercise / VHS

 

POWTER, Susan

Shopping With Susan Powter

 

SIMMONS, Richard

Slim Cooking: Barbecue & Party Foods / VHS
Synopsis: On this video Simmons, with his inimitable wisecracking cheer, also offers a bound-to-please vegetable nacho dish with baked instead of fried tortilla chips, golden skinless roast turkey with a tempting fresh fruit relish and sweet glaze, and a grilled chicken burger. He gets everyone thinking about calorie content, urging them to calculate just how much weight they might lose by following his easy, low-fat recipes.

Slim Cooking: Breakfast / VHS
Synopsis: "Be nice to yourself" is one of his key phrases as he re-creates butter, cream, and otherwise calorie-laden dishes such as Eggs Benedict, Belgian waffles, omelets, and French toast to produce low-fat versions, which he hints will pare off pounds while providing gastronomic pleasure. Intended for the interested but inexperienced cook, the visuals are clear, the instructions easy to follow, and the techniques shown up close. This cheerful master of media makes viewers think about what they are putting into their mouths.

Slim Cooking: Light Lunch Fare / VHS
Synopsis: There are no cottage cheese and canned pineapple salads in this vervy video by media master Richard Simmons. Instead he offers such fare as his signature Slimlicious Sandwiches, low-fat takes on an all-time favorite, the club sandwich. P> 

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