ATOLE

Clem Wehner

1/2c. masa harina
1/2c. amaranth grain, ground into flour (may use a clean coffee or spice mill)
4c. or more hot water
2or more ounces of piloncillo (loaf sugar)or Sucanat

Flavor with any of the following:

Anise
Strawberries
Pineapple
Cinnamon
Chocolate (this blend is called Champurrado)
Nuts

Mix the amaranth and corn flour with the water (blender or food processor assisted) until smooth. Pour into a medium-size saucepan and simmer whilst stirring. Gradually, add the sweetener then the flavoring stirring all the while. When everything is dissolved serve in cups or mugs. Strain, if needed, to remove lumps. Add water for desired consistency. Good source of calcium.


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